- Prep Time: 20m
- Cook Time: 24m
- Serves: 2
- Category: Entrees
Ingredients
- 2 large boneless, skinless chicken breasts
- 2 tbsp. diced green onion
- 1/3 c sundried tomatoes, chopped
- 1/4 tsp. thyme
- 1/4 tsp. oregano
- 1/4 tsp. red pepper flakes
- 1/2 c grated Parmesan cheese
- 1 c heavy cream
- 1 c chicken broth
- 3 cloves garlic, minced
- 2 tbsp. unsalted butter, divided 1 tablespoon each
- 2 tbsp. olive oil
- 8 tbsp. all-purpose flour, divided 6 and 2 tablespoons
- 1/2 tsp. garlic powder
- 1/4 tsp. ground black pepper
- 1/2 tsp. salt
- 1 tbsp. freshly chopped basil leaves
Instructions
- Garnish with green onions and basil and serve warm over rice or noodles.
- Bake for 20 minutes, until chicken is cooked and has reached an internal temperature of 165°F.
- Season with salt and pepper, as needed, then add the sundried tomatoes to the sauce. Let the sauce simmer to thicken for a few more minutes. Pour the sauce over the chicken and cover with foil.
- Adjust the heat to medium-low, and add the heavy cream and Parmesan cheese to the skillet. Allow the sauce to simmer for a couple of minutes, then season with red pepper flakes, thyme, and oregano.
- Preheat the oven to 325°F.
- Slice chicken breasts into thin cutlets by placing a chicken breast down flat on a cutting board. Hold one hand flat on top of the breast, and use a sharp knife to cut the breast in half, parallel to the cutting board. Use a meat mallet to pound each cutlet 2 to 3 times to tenderize.
- Season chicken with salt, pepper, and garlic powder.
- Place 6 tablespoons of flour in a small, shallow dish and dredge each breast in flour and shake off any excess.
- In a large skillet, heat the olive oil and melt 1 tablespoon of butter on medium heat. Swirl pan to coat with oil and butter evenly.
- Brown the chicken for 2 minutes on each side or until golden brown. Transfer into a 9x12 casserole dish, cover and set aside.
- Sauté the garlic and 1 tablespoon of butter for one minute or until fragrant. Add 2 tablespoons of flour and stir.
- Add chicken broth, and scrape any bits stuck to the bottom of the pan with a wooden spoon.